How Does Eating Sugar Affect Insulin?

Like glucose, insulin is essential to life. This hormone acts like a key, unlocking cells so…

How to Eat More Leafy Greens

Leafy Greens ( → ) Spinach, kale, arugula, Swiss chard, collard greens   Nutritional Benefits Leafy…

What Is Metabolic Health, Anyway?

The post What <em>Is</em> Metabolic Health, Anyway? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/what-is-metabolic-health-anyway/ #loseweight #weightloss #weightlossjourney…

A Closer Look at Skin Cancer

That lump on your shoulder that seems to be growing? The scaly lesion on your cheek…

GLP-1s, Weight Loss, and Health: A Panel Discussion With Life Time’s MIORA Leaders

The post GLP-1s, Weight Loss, and Health: A Panel Discussion With Life Time’s MIORA Leaders appeared…

What to Do If You Get a Cancer Diagnosis

When you or someone you love is diagnosed with cancer, you may feel like the world…

How Are High-Dose Vitamin C Infusions Being Used for Cancer?

Vitamin C infusions are now a fairly popular adjunctive cancer treatment. In very high doses, vitamin…

PUMPING IRONY: For Seniors Seeking an Alzheimer’s Diagnosis, Location Matters

Nobody I know seems to be pining for an Alzheimer’s diagnosis, so I didn’t know quite…

Exercise May Reduce Prostate-Cancer Risk

Ramp up your fitness regimen to reduce your chance of developing prostate cancer. That’s the takeaway…

What’s the Best Anti-Cancer Diet?

There’s a lot of debate about the “right” diet for cancer. Experts champion different diets: ketogenic,…