An Eyewear Solution for Migraine Symptoms?

For many who experience migraine, certain types of light can trigger a painful epi­sode. In an…

How a 17-Year-Old’s Cardiac Emergency Changed His Mindset

See Jake’s Top 3 Takeaways In a muay thai kickboxing class in April 2012, during my…

Guidelines for Exercising During Cancer Treatment

The recommendations for exercising during cancer treatment are not much different from those geared toward the…

A Guide to Exercising Through Cancer Care

In 2021, Angela Runyon had finally finished 18 months of treatment for stage IV kidney disease,…

How Does Eating Sugar Affect Insulin?

Like glucose, insulin is essential to life. This hormone acts like a key, unlocking cells so…

How to Eat More Leafy Greens

Leafy Greens ( → ) Spinach, kale, arugula, Swiss chard, collard greens   Nutritional Benefits Leafy…

What Is Metabolic Health, Anyway?

The post What <em>Is</em> Metabolic Health, Anyway? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/what-is-metabolic-health-anyway/ #loseweight #weightloss #weightlossjourney…

A Closer Look at Skin Cancer

That lump on your shoulder that seems to be growing? The scaly lesion on your cheek…

GLP-1s, Weight Loss, and Health: A Panel Discussion With Life Time’s MIORA Leaders

The post GLP-1s, Weight Loss, and Health: A Panel Discussion With Life Time’s MIORA Leaders appeared…

What to Do If You Get a Cancer Diagnosis

When you or someone you love is diagnosed with cancer, you may feel like the world…