Chronic fatigue syndrome, also called myalgic encephalomyelitis (ME/CFS), is different from ordinary exhaustion that improves with…
Category: General Health
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Can Drinking Diet Soda Increase the Risk of Developing Type 2 Diabetes?
Opting for diet soda has long been a popular practice among those concerned with the ill…
Exercise Rewires Your Body — At the Molecular Level
Studies have long shown that regular exercise improves cardiovascular health, builds strength, and enhances mood. Research…
8 Reasons You Might Be Exhausted — and How to Recharge
A year after having her second baby, Jen Novak, 38, was sleeping seven to eight hours…
Peptides, Stem Cells, Exosomes, and More: A Look at Advanced Therapy Options (Performance & Longevity Series)
The post Peptides, Stem Cells, Exosomes, and More: A Look at Advanced Therapy Options (Performance &…
How Real Food Can Help You Heal After Surgery
When functional-medicine physician James Carter, MD, counsels a patient who’s heading to surgery, he offers a…
Power Up Your Mitochondria: A Look at Mitochondrial Health (Performance & Longevity Series)
The post Power Up Your Mitochondria: A Look at Mitochondrial Health (Performance & Longevity Series) appeared…
Easy to Digest
In journalism, a few fundamentals hold true: You have to know the who, what, when, where,…
Do Ears Have a Microbiome?
Considering recent insights about the body’s myriad microbiomes, it’s probably not surprising that our ears, too,…