What Is Chronic Fatigue Syndrome?

Chronic fatigue ­syndrome, also called myalgic enceph­alomyelitis (ME/CFS), is different from ordinary exhaustion that improves with…

Can Drinking Diet Soda Increase the Risk of Developing Type 2 Diabetes?

Opting for diet soda has long been a popular practice among those concerned with the ill…

Exercise Rewires Your Body — At the Molecular Level

Studies have long shown that regular exercise improves cardiovascular health, builds strength, and enhances mood. Research…

8 Reasons You Might Be Exhausted — and How to Recharge

A year after having her second baby, Jen Novak, 38, was sleeping seven to eight hours…

Peptides, Stem Cells, Exosomes, and More: A Look at Advanced Therapy Options (Performance & Longevity Series)

The post Peptides, Stem Cells, Exosomes, and More: A Look at Advanced Therapy Options (Performance &…

How Real Food Can Help You Heal After Surgery

When functional-medicine physician James Carter, MD, counsels a patient who’s heading to surgery, he offers a…

Power Up Your Mitochondria: A Look at Mitochondrial Health (Performance & Longevity Series)

The post Power Up Your Mitochondria: A Look at Mitochondrial Health (Performance & Longevity Series) appeared…

Easy to Digest

In journalism, a few fundamentals hold true: You have to know the who, what, when, where,…

GLP-1s and Lasting Health (Performance & Longevity Series)

The post GLP-1s and Lasting Health (Performance & Longevity Series) appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/glp-1s-and-lasting-health-performance-longevity-series/…

Do Ears Have a Microbiome?

Considering recent insights about the body’s myriad microbiomes, it’s probably not surprising that our ears, too,…