In 2020, psychiatrist and researcher Judith Joseph, MD, MBA, was in high demand. Her clinical practice…
Category: Specific Health Conditions
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How to Manage Exertion With an Autoimmune Disease
It can be tough to know how hard — and how often — you should exercise…
Yoga as Prehab for Coping With the Mental and Physical Challenges of Breast Cancer
The post Yoga as Prehab for Coping With the Mental and Physical Challenges of Breast Cancer…
Caring for Your Hair and Skin After Chemotherapy
Battling cancer is, without question, a life-altering experience — physically, mentally, and emotionally. And powerful treatments…
How to Stay Active When Living With an Autoimmune Disease
When Nellie Holden was diagnosed with multiple sclerosis (MS) in 2013, the then 23-year-old found herself…
Are Autoimmune Diseases Becoming More Common?
If it feels as if a startling number of people in your life now struggle with…
How Melatonin Reduces Inflammation
During the COVID-19 pandemic, melatonin received heightened attention for its capacity to both help fight infections…
Becoming Heart Smart (Performance & Longevity Series)
The post Becoming Heart Smart (Performance & Longevity Series) appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/becoming-heart-smart-performance-longevity-series/ #loseweight…
Why Cardiorespiratory Fitness Is More Important Than BMI
Step into most doctors’ offices, and the scale is usually your first stop. Body mass index…