A circle of translucent singing bowls rest on the floor at the front of the dimly…
Category: Wellness
Auto Added by WPeMatico
What is Foot Reflexology?
On my last work trip to New York City, I was feeling desperate. Walking endless blocks…
Insider Skincare Tips From 6 Experts
Ask Experience Life editor in chief Jamie Martin about her favorite part of getting a professional…
What Are the Chakras?
If you’ve ever heard a yoga teacher mention chakras and wondered what they are, you’re not…
How to Support Your Hair, Body & Skin as You Age
For just a moment, think about the word “aging” — what comes to mind? For many…
10 Ideas for an End-of-Summer Self-Care Day
If you live in an area that endures long winters, summer can seem to fly by.…
4 Common Tools Used in Traditional Chinese Medicine
The Tools of TCM Traditional Chinese Medicine practitioners use a range of tools to remove obstacles…
What Is Forest Bathing?
During the depths of the pandemic lockdown, one of our neighbors wrapped a string of felt…
12 Mid-Year Journal Prompts
In the words of Bon Jovi “Woahhh, we’re half way there” and by half-way there, I…
Can Zinc Help Increase Your Sex Drive?
Zinc Helps Address: Low Testosterone Zinc is a key mineral for healthy testosterone levels and sperm…