Category: Heart & Cardiovascular Health

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PUMPING IRONY: Cholesterol: The Good, the Bad, and the Unpredictable

August 9, 2023
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I spent a few minutes last week lying on my back inside of a large, whining…

Blogs Coming Clean Health Heart & Cardiovascular Health

PUMPING IRONY: A Sudden Change of Heart

June 28, 2023
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Some might call it a “come-to-Jesus moment” though my own spiritual leanings may explain it as…

#fitness #nutrition Attitude/Mindset Food Addiction General Health Goal Setting/Habits Health Health Conditions Heart & Cardiovascular Health lifestyle Member Stories Men's Health More motivation & inspiration Success Stories type 2 diabetes Wellness

Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”

May 26, 2023
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Bayar Bayarsaikhan, 31, had been overweight for most of his life, at his heaviest weighing 500…

Allergies Alzheimer’s & Dementia Arthritis & Joint Health Autoimmunity Cancer Functional Medicine Health Health Conditions Heart & Cardiovascular Health type 2 diabetes

Which Health Conditions Are Considered Inflammatory?

March 9, 2023
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You can often spot an inflammatory condition by the suffix “-itis” — think arthritis, dermatitis, sinusitis,…

General Health Health Health Conditions Heart & Cardiovascular Health stress Uncategorized

A Look at the Stress Reaction and Heart Health Lab Panel

February 14, 2023
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I always get a mix of reactions from members when they learn Life Time offers direct-to-customer…

General Health Health Heart & Cardiovascular Health

What Are the Risks of Taking an Aspirin Every Day?

September 6, 2022
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An aspirin a day keeps a heart attack away — that’s been the conventional thinking for…

#fitness #nutrition Alzheimer’s & Dementia Attitude/Mindset Functional Medicine General Health gut health Health Health Conditions Healthy Aging Heart & Cardiovascular Health lifestyle Men's Health Metabolism/Weight Loss sleep strength stress Wellness Women's Health

10 Rules for Aging Well

August 27, 2022
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The post 10 Rules for Aging Well appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/10-rules-for-aging-well/ #loseweight #weightloss #weightlossjourney…

#fitness Fitness Tips General Health Health Health Conditions Heart & Cardiovascular Health Intervals & Circuit Training Metabolism/Weight Loss running

Do You Need a Heart-Rate Monitor?

July 23, 2022
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No matter where you are on your fitness journey, you’ve likely come across people using wearable…

#fitness endurance Fitness Tips General Health Health Health Conditions Heart & Cardiovascular Health Metabolism/Weight Loss

How to Increase Your VO2 Score

July 15, 2022
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Have you ever wondered how in-shape you are? If your fitness level is where it ought…

Alzheimer’s & Dementia Functional Medicine General Health Health Health Conditions Heart & Cardiovascular Health hormones type 2 diabetes Wellness

5 Markers For Every Health-Conscious Person to Know

July 13, 2022
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Over my last 15 years of working with clients, I’ve found that many of them assume…