How to Eat More Leafy Greens

Leafy Greens ( → ) Spinach, kale, arugula, Swiss chard, collard greens   Nutritional Benefits Leafy…

What Is Metabolic Health, Anyway?

The post What <em>Is</em> Metabolic Health, Anyway? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/what-is-metabolic-health-anyway/ #loseweight #weightloss #weightlossjourney…

New Study Finds Microplastics Can Cross Blood-Brain Barrier

Microplastics are infiltrating our brains, a new study finds. And the effects should sound an alarm…

How Does Sugar Affect Mood?

To understand the impact of sugar on the brain, consider that the organ constitutes 2 percent…

Mapping the Brains’ Many Mystery Cells

The brain is the body’s most complex organ, according to the National Institute of Neurological Disorders…

Can Fish Oil Supplements Help Moderate the Inflammation Response?

A high-quality fish oil rich in omega-3s is often one of the top supplements encouraged by…

Listen Up: Why Taking Care of Your Hearing Health Matters

The post Listen Up: Why Taking Care of Your Hearing Health Matters appeared first on Experience…

How Functional Neurology Can Improve Fitness Performance — For Everyday Athletes and Professionals Alike

The post How Functional Neurology Can Improve Fitness Performance — For Everyday Athletes and Professionals Alike…

Treating Dizziness and Vertigo

Dizziness and vertigo are two of the most common reasons people visit a doctor. And yet…

A Clearer View of Health: A Guide to Understanding Comprehensive Bloodwork

The post A Clearer View of Health: A Guide to Understanding Comprehensive Bloodwork appeared first on…