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Category: Healthy Aging
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PUMPING IRONY: A Cup of Confusion
The salutary and malign effects of the humble coffee bean have been debated for centuries. A…
PUMPING IRONY: The Big Sleep
On the first day of his retirement earlier this year, an old pal of mine enjoyed…
PUMPING IRONY: Curiosity and Its Consequences
You might say it’s curious that the scientific community has spent so much of its intellectual…
What Is Skeletal Muscle — and How Does It Affect Overall Health?
Muscular strength is often prized for athletics and aesthetics, but the benefits go even deeper. Skeletal…
Should I Consider a Daily Collagen Drink for Antiaging?
“Drinkable skincare” has become a trend for many health-minded consumers looking to take a more holistic…
Why We Need More Protein as We Age
When we think about protein, we tend to think of it as a tool to build…
PUMPING IRONY: Great Expectations
Anne Lamott, writing last week in The Washington Post, offered what struck me as a fairly…