See Angela’s Top 3 Takeaways As I bring my hands to my heart center, I take…
Category: Healthy Aging
Auto Added by WPeMatico
What Is Skeletal Muscle — and How Does It Affect Overall Health?
Muscular strength is often prized for athletics and aesthetics, but the benefits go even deeper. Skeletal…
Should I Consider a Daily Collagen Drink for Antiaging?
“Drinkable skincare” has become a trend for many health-minded consumers looking to take a more holistic…
Why We Need More Protein as We Age
When we think about protein, we tend to think of it as a tool to build…
PUMPING IRONY: Great Expectations
Anne Lamott, writing last week in The Washington Post, offered what struck me as a fairly…
Hormone Health and Longevity: Making the Connection
The post Hormone Health and Longevity: Making the Connection appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/hormone-health-and-longevity-making-the-connection/ #loseweight…
PUMPING IRONY: Formulas for Frailty
I’m not the most sociable guy you’ll ever meet. My favorite weekend activity, in fact, is…