A lot of us avoid the dentist — or want to. According to the Cleveland Clinic,…
Category: General Health
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Do I Need a Continuous Glucose Monitor?
If you’re into biohacking or personalized nutrition — or even if you’re not — you’ve probably…
5 Essential Tips for Maintaining a Healthy Mouth
1) Brush your teeth. “A toothbrush is one of the best tools people can use,” says…
What Is Sugar, Exactly?
Sugar is a carbohydrate, one of the three major dietary nutrients called macronutrients (the other two…
6 Products to Support Your Oral Microbiome
1. RIGHT RINSE Dentalcidin LS is a soothing, postfloss rinse for your gums made with an…
Empowering Health
It’s the time of year when many people become ultrafocused on their health. They set intentions…
Everything You Need to Know About the Oral Microbiome
In 2019, nutritionist Megan Barnett, MS, CNS, met with a patient with puzzling lab results. Despite…
12 Common Questions About Sugar and Your Health — Answered
Explore this article: What is sugar? How does sugar affect insulin? What’s the impact of sugar…
All About the Circadian Rhythm
The post All About the Circadian Rhythm appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/all-about-the-circadian-rhythm/ #loseweight #weightloss #weightlossjourney…
The Connection Between Heart-Rate Variability (HRV) and Vagal Tone
Heart-rate variability (HRV) — the time between individual heartbeats — is one of the best measures of…