Many of us default to alcohol as a way to manage emotions. If we’re stressed, struggling…
Category: General Health
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What Are the Risks of Taking an Aspirin Every Day?
An aspirin a day keeps a heart attack away — that’s been the conventional thinking for…
5 Markers For Every Health-Conscious Person to Know
Over my last 15 years of working with clients, I’ve found that many of them assume…
Does Sweating Change With Age?
There’s a reason babies and little kids smell sweet: Their apocrine glands aren’t yet active. Once…
It’s Not All in Your Head: A Q&A With Author Sarah Ramey
In the fall of 2002, Sarah Ramey was a healthy, active senior in college. On top…
Is Doing Housework Good for Your Brain?
It may be time to reconsider our aversion to housecleaning. Analyzing self-reported data from 489 adults…