Category: Food Addiction

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Food Addiction General Health Health Health type 2 diabetes

Can Drinking Diet Soda Increase the Risk of Developing Type 2 Diabetes?

May 20, 2026
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Opting for diet soda has long been a popular practice among those concerned with the ill…

#nutrition Emotional Intelligence Food Addiction Health lifestyle Metabolism/Weight Loss Mindful Eating

How to Turn Down Food Noise

February 28, 2026
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Stacey Steiner remembers what it was like to hear shouting from the kitchen — even when…

#nutrition Cooking & Food Food Addiction Food Culture Health Metabolism/Weight Loss nutrition tips

The Truth About Ultraprocessed Foods

January 14, 2025
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Melissa Small was struggling. The irritable bowel syndrome (IBS) she’d kept in check by modifying her…

#nutrition Food Addiction General Health Health nutrition tips

12 Common Questions About Sugar and Your Health — Answered

December 24, 2024
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Explore this article: What is sugar? How does sugar affect insulin? What’s the impact of sugar…

#nutrition Food Addiction Food Culture Health Metabolism/Weight Loss Mindful Eating nutrition tips

What Are Macros and Calories?

November 29, 2023
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The post What Are Macros and Calories? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/what-are-macros-and-calories/ #loseweight #weightloss #weightlossjourney…

#nutrition Food Addiction Food Culture General Health Health Mindful Eating nutrition tips Specific Health Conditions type 2 diabetes

The Sweet Stuff: All About Sugar and Sugar Alternatives

November 1, 2023
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The post The Sweet Stuff: All About Sugar and Sugar Alternatives appeared first on Experience Life.…

#fitness #nutrition Attitude/Mindset Food Addiction General Health Goal Setting/Habits Health Health Conditions Heart & Cardiovascular Health lifestyle Member Stories Men's Health More motivation & inspiration Success Stories type 2 diabetes Wellness

Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”

May 26, 2023
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Bayar Bayarsaikhan, 31, had been overweight for most of his life, at his heaviest weighing 500…

#nutrition brain health Food Addiction Health MENTAL HEALTH nutrition tips

Got the Blues? Ultraprocessed Food May Be to Blame

March 2, 2023
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There are any number of reasons we may struggle from time to time with depression, anxiety,…

#nutrition Food Addiction Functional Medicine gut health Health Integrative & Alternative Mindful Eating Wellness

5 Ways to Manage Acid Reflux Without Medication

February 21, 2023
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Sections in this article: How to find and avoid your triggers. Take note of your eating…

#nutrition Food Addiction Food Culture General Health Health nutrition tips

Expert Advice: How Can I Cut Back on Alcohol?

January 10, 2023
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With every turn of the calendar year, a portion of the population hits pause on their…