How Functional Neurology Can Improve Fitness Performance — For Everyday Athletes and Professionals Alike

The post How Functional Neurology Can Improve Fitness Performance — For Everyday Athletes and Professionals Alike…

7 Tips for Preventing Pickleball Injuries

The popularity of pickleball continues to grow as players, both novice and experienced, challenge themselves in…

How Your Gut Microbiome Can Affect Your Athletic Performance

Daybreak finds many a bicycle racer putting in grueling hours in the saddle, riding long distances…

Biking for Healing

Heading into the 100-mile Big Sugar Gravel bike race, Haley Hunter Smith knew the winning title…

Healthy Aging and Travel: How to Prioritize Your Well-Being on the Go

Wrapping up a career, finding new — or reigniting old — hobbies, planning for the next phase…

Why Pickleball?

The post Why Pickleball? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/why-pickleball/ #loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle…

Stay in the Game

Kids are often encouraged to try new things, especially recreational activities and team sports. The benefits…

Cullen Jones’s Success Story

As a kid growing up in New Jersey, I always watched the Olympics. And in 2006, after swimming…

Diversifying the Outdoors

When I began cycling 15 years ago, I saw few women roaring down mountain-bike trails or…

Wild Heart: Katie Boué

As a Cuban-American kid growing up in Miami, Katie Boué found solace in the flat Florida…