The post Ask the Dietitians: Your Nutrition Questions, Answered appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/ask-the-dietitians-your-nutrition-questions-answered/ #loseweight…
Category: nutrition tips
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Can Reducing Calories Really Help You Live Longer?
Most of us eat more than we need. Americans had an average supply of more than…
Got the Blues? Ultraprocessed Food May Be to Blame
There are any number of reasons we may struggle from time to time with depression, anxiety,…
Alcohol and Exercise – 7 Rules for Athletes
Do alcohol and exercise go well together? Follow these seven rules if you don’t want your…
How Much Protein Do I Need?
The post How Much Protein Do I Need? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/how-much-protein-do-i-need/ #loseweight #weightloss…
Expert Advice: How Can I Cut Back on Alcohol?
With every turn of the calendar year, a portion of the population hits pause on their…
Healthy Aging and Travel: How to Prioritize Your Well-Being on the Go
Wrapping up a career, finding new — or reigniting old — hobbies, planning for the next phase…