It may become harder to find packaged foods labeled “healthy” on your grocery shelves in the…
Category: General Health
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5 Common Types of Headaches and What They Mean
Headaches are extremely common — research reports that the condition affects 52 percent of the global population,…
PUMPING IRONY: When Artificial Intelligence Overrules the Real Thing
If, like me, you harbor reasonable doubts that the American healthcare system can become any more…
What Is Lymphatic-Drainage Massage?
Have you ever looked in the mirror and seen puffiness around your eyes or throughout your…
A Look at the Stress Reaction and Heart Health Lab Panel
I always get a mix of reactions from members when they learn Life Time offers direct-to-customer…
What Is Medical Gaslighting?
Once an obscure example of emotional abuse featured in the 1944 film Gaslight, “gaslighting” has become…
How Much Protein Do I Need?
The post How Much Protein Do I Need? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/how-much-protein-do-i-need/ #loseweight #weightloss…
Expert Advice: How Can I Cut Back on Alcohol?
With every turn of the calendar year, a portion of the population hits pause on their…
7 Healthy-Living Experts Share Their Go-To Daily Habits
Brushing your teeth, calling a certain friend or family member, watching your favorite TV show at…