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Category: General Health
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In journalism, a few fundamentals hold true: You have to know the who, what, when, where,…
Do Ears Have a Microbiome?
Considering recent insights about the body’s myriad microbiomes, it’s probably not surprising that our ears, too,…
Make Your Fitness Routine Fascia Friendly With These 6 Tips
If our fascia is an overlooked regulator of so many foundational aspects of wellness, how do…
Do I Have the Cold or Flu — or Is It Seasonal Allergies?
Sniffling, sneezing, feeling run-down? Colds, flus, and seasonal allergies can all share symptoms, making it tough…
What’s Your Favorite Wellness Tool?
I’m not much for gadgets, so my favorite wellness tools tend toward the analog: my teapot,…
7 Ways to Help Your Body Manage Microplastics
Microplastics are near-invisible invaders infiltrating our bodies through the water we drink, the food we eat,…
How Does the Body Process Alcohol?
Here’s what happens under the hood after that cold beer or celebratory margarita. First, the alcohol…
How AI Is Being Used to Support Healthy Behaviors
Our environments drive our behavior in ways big and small. Some AI advocates believe we can…