Quality sleep is essential. It directly impacts our physical and mental functioning, immune system, energy levels,…
Category: Pain Relief
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7 Everyday Habits That Could Be Harming Your Neck and Back
Back and neck pain are prevalent health concerns in the United States. According to the Centers…
5 Common Misconceptions About Chiropractic Care
Chiropractic care is a branch of alternative medicine that focuses on the diagnosis and treatment of…
What Is Cupping?
At the 2016 Olympics in Rio de Janeiro, swimmer Michael Phelps showed up with his back…
Can Chiropractic Care Help With Plantar Fasciitis?
Every step you take — whether it’s a casual stroll or a brisk jog — places…
The Problem With Using the RICE Protocol to Treat a Soft Tissue Injury
Most people are familiar with the RICE protocol for injury treatment: You tweak your knee or…
Why Are My Feet Numb and Tingly?
Possible cause: Peripheral neuropathy When nerves in the hands and feet are damaged, peripheral neuropathy can result. Symptoms include…
8 Tips for Proper Desk Posture at Work
Desk workers who work eight-hour days spend an average of 50 percent of that time sitting, according…
Treating Plantar Fasciitis
The plantar fascia is the thick, rubber band–like tissue that connects our heels to the balls…
9 Common Reasons to See a Chiropractor
Chiropractors can provide comfort and relief from back pain, neck pain, and headaches — but they…