I elected to undergo gastric bypass surgery in 2007, when I was 25. I made the…
Category: Metabolism/Weight Loss
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Advice From a Trainer: 5 Tips for a Successful D.TOX
Those who are looking to do a healthy eating reset are often doing so in an…
PUMPING IRONY: Dying to Lose Weight
On a certain level, I can understand why people flock to low-calorie diets. We all want…
3 Fitness Practices to Support Your Metabolism
It’s a common assumption that optimal metabolic function is synonymous with being thin. Those blessed with…
8 Ways to Resist Diet Culture
January 1 shimmers on the calendar’s horizon like a mirage in the desert. The mythical fresh…
Is Intermittent Fasting Right for You?
The post Is Intermittent Fasting Right for You? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/is-intermittent-fasting-right-for-you/ #loseweight #weightloss…
Thyroid Health: How to Identify Imbalances + Tips for Support
The post Thyroid Health: How to Identify Imbalances + Tips for Support appeared first on Experience…
Why Do Some Women Gain Weight on the Keto Diet?
I’ve been taking care of women since 1994, but over the past 10 years a large…
Megan Larsen’s Success Story
On January 3, 2020, I made the decision to work out every day. I was 44…
How Procrastination Can Sabotage Your Weight-Loss Goals
“I want to lose weight. I’ll start working out and change my nutrition when things settle…