Authentic Native representation is on the rise in popular movies and television, politics, ecology, and more,…
Category: Inclusive Wellness
Auto Added by WPeMatico
What Does It Mean to Decolonize Beauty?
Sasha Kutabah Sarago distinctly remembers the moment she became self-conscious about her Yidinji, Jirrbal, and African…
No Limits: Making Fitness Accessible for All
The post No Limits: Making Fitness Accessible for All appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/no-limits-making-fitness-accessible-for-all/ #loseweight…
An Indigenous Woman’s Journey to Decolonize Her Diet
Although I grew up surrounded by fields of food in Midwestern farm country, I’ve had a…
What We Can Learn From Indigenous Wellness: A Q&A With Thosh Collins and Chelsey Luger
Thosh Collins (Onk-Akimel O’odham/Wa-zha-zhi/Haudenosaunee) and Chelsey Luger (Anishinaabe/Lakota) are on a mission to help everyone embrace Indigenous ancestral knowledge. A decade…
Expert Answers: What Are Some of the Latest Rules Around Health Club Etiquette?
In recent years, many organizations have engaged in a greater social reckoning regarding race, gender, body…
8 Tips to Overcome Fear of Going to the Gym
True confession: I can’t do a somersault to save my life. Never could, maybe never will.…
What Is Food Justice?
It started with a vegetable garden. Ron Finley planted the seeds on the parkway, the strip…
It’s Not All in Your Head: A Q&A With Author Sarah Ramey
In the fall of 2002, Sarah Ramey was a healthy, active senior in college. On top…