The 3 Cs of Lifelong Fitness

For years, the prevailing approach to getting fit could’ve been described as a search for a…

PUMPING IRONY: Movement and Memory

It’s pretty widely accepted these days that exercise promotes cognitive function, so after lifting a couple…

Why ARORA?

The post Why ARORA? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/why-arora/ #loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle…

Game On!

I’m a big fan of games. In fact, I recently spent a few days with my…

Life is Good

The post Life is Good appeared first on Experience Life. https://experiencelife.lifetime.life/video/life-is-good/ #loseweight #weightloss #weightlossjourney #fitness #diet…

PUMPING IRONY: Zapped!

The cause and treatment of dementia have so flummoxed scientists for so long that we’re now…

10 Rules for Aging Well

The post 10 Rules for Aging Well appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/10-rules-for-aging-well/ #loseweight #weightloss #weightlossjourney…

PUMPING IRONY: Working on Purpose

Several factors have contributed to my continued participation in the workforce as I’m meandering into my…

PUMPING IRONY: A Tough Pill to Swallow

I consider myself lucky to be among the 10 percent of U.S. seniors who do not…

Simply Effective: One Woman’s Skincare Evolution

A few months ago, a professional styled my hair and and did my makeup for the…