Roughly 90 percent of the body’s mood-soothing serotonin is made in the gut, notes Vivian Asamoah,…
Category: gut health
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Power Up Your Mitochondria: A Look at Mitochondrial Health (Performance & Longevity Series)
The post Power Up Your Mitochondria: A Look at Mitochondrial Health (Performance & Longevity Series) appeared…
Breakfast Burrito Bowls
Convenient, precooked brown rice, canned beans, frozen corn and premade pico de gallo help this meal-prep…
9 Ways the Gut Microbiome Influences Health
Explore the ways the gut’s microbiome supports your overall health: Gut Health Mental Wellness Skin Health…
10 Tips to Take Charge of Your Next Medical Visit
When three of her siblings were diagnosed with the same rare and debilitating chronic illness, Karen…
How Does Alcohol Affect Your Gut Microbiome?
Heavy alcohol consumption has long been traced to a litany of health conditions, including liver and…
Why Is Early-Onset Colorectal Cancer on the Rise?
The number of people under 55 diagnosed with colorectal cancer doubled from 1995 to 2019, a…
Why Gut Health Is a Key to Better Health (Performance & Longevity Series)
The post Why Gut Health Is a Key to Better Health (Performance & Longevity Series) appeared…
How AI Is Helping Doctors Streamline the Notetaking Process
Sunjya Schweig, MD, used to spend his visits with patients trying to listen while he typed.…
The Connection Between Your Gut and Your Mental Health
Back in the 1800s, one of the most hotly contested “celebrity” feuds was between two French…