An Indigenous Woman’s Journey to Decolonize Her Diet

Although I grew up surrounded by fields of food in Midwestern farm country, I’ve had a…

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4 Tips for Cutting Back on Alcohol During the Holidays

December 6, 2023

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Parties and presents, dining and drinks: The holiday season can bring an abundance of celebration —…

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What Are Macros and Calories?

November 29, 2023

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The post What Are Macros and Calories? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/what-are-macros-and-calories/ #loseweight #weightloss #weightlossjourney…

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The Sweet Stuff: All About Sugar and Sugar Alternatives

November 1, 2023

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The post The Sweet Stuff: All About Sugar and Sugar Alternatives appeared first on Experience Life.…

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How Social Media Usage Can Influence Your Diet

May 5, 2023

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Food diaries are nothing new. People have been using them for years to track caloric intake,…

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How Much Protein Do I Need?

January 24, 2023

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The post How Much Protein Do I Need? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/how-much-protein-do-i-need/ #loseweight #weightloss…

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How to Detox With Whole Foods

January 11, 2023

financialfreedomllc20

The post How to Detox With Whole Foods appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/how-to-detox-with-whole-foods/ #loseweight #weightloss…

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