Work up a sweat and do good? That’s what the GO90 is all about. Life Time…
Category: cardio
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Should You Tape Earrings for Sports with Piercing Tape? What you need to know
What you need to know about taping earrings for sports using piercing tape fresh piercings. https://www.runtastic.com/blog/en/piercing-tattoo-combine-body-art-jewelry-sports/…
Running in the Sun >> 4 Top Tips for Skin Cancer Prevention
Do you use sport sunscreen while cycling, hiking, or running in the sun? Use these 4…
Why Go Jogging When You Can Go Plogging?
Plogging (jogging while picking up trash) is a great way to get active and take care…
What Is Endurance Training?
What Is Endurance Training? There are 4 primary types of exercise: strength, balance, flexibility, and endurance.…