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#fitness Health Member Stories More Success Stories

Resilience in Motion

May 20, 2025
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Lindsay Guentzel was in the best shape of her life in early 2023. After spending her…

#fitness Health Inclusive Wellness Member Stories More strength training

Brad Jones on Overcoming Setbacks and Thriving at Life Time

January 3, 2024
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See Brad’s Top 3 Takeaways When I rolled into the Life Time in Frisco, Texas, in…

#fitness Cancer Health Member Stories More Specific Health Conditions

Stronger Together

November 23, 2023
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In the summer of 2022, Trish Burton went to a dentist appointment for a cheek wound…

Cancer friends Health lifestyle Member Stories More Relationships Specific Health Conditions Women's Health

Leaning on a Breast Friend: How Two Women Supported Each Other Through Their Breast Cancer Journeys

October 20, 2023
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The post Leaning on a Breast Friend: How Two Women Supported Each Other Through Their Breast…

Health Member Stories Metabolism/Weight Loss More

Taking Flight: Jason Burns’s Story

July 13, 2023
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My dad took me on floatplane trips to go fishing every summer in the ’90s. Though…

#fitness #nutrition Attitude/Mindset Food Addiction General Health Goal Setting/Habits Health Health Conditions Heart & Cardiovascular Health lifestyle Member Stories Men's Health More motivation & inspiration Success Stories type 2 diabetes Wellness

Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”

May 26, 2023
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Bayar Bayarsaikhan, 31, had been overweight for most of his life, at his heaviest weighing 500…

Health Healthy Aging Member Stories More

Looking at Health From the Inside-Out

May 10, 2023
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A stroke is a serious medical emergency that’s often associated with paralysis or numbness in one…

General Health Health Membership More stress Uncategorized Wellness

How to Build Mental Resilience Through Thermaculture

April 11, 2023
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Sections in this article: ⋅ The History of Thermic Bathing ⋅ The Importance of Practicing for…

#fitness Attitude/Mindset Fitness Tips Health lifestyle Membership More strength

Everything You Need to Know About Bodyweight Strength with Coach Kemma

February 7, 2023
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Whether you’re brand-new to fitness or are coming back to exercise after a long break, the…

#fitness #nutrition Fitness Tips Food Culture Goal Setting/Habits Health lifestyle Membership Metabolism/Weight Loss More nutrition tips

30 Days of Express Workouts: Introducing the Holiday Hustle

November 26, 2022
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When the New Year’s ball drops, the average American is coming down from a six-week stretch…