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Stronger Every Day: Peg Burgess’s Strength Story
When Peg Burgess was diagnosed with ovarian cancer in 2022, her treatment plan included an eight-hour…
Resilience in Motion
Lindsay Guentzel was in the best shape of her life in early 2023. After spending her…
Brad Jones on Overcoming Setbacks and Thriving at Life Time
See Brad’s Top 3 Takeaways When I rolled into the Life Time in Frisco, Texas, in…
Stronger Together
In the summer of 2022, Trish Burton went to a dentist appointment for a cheek wound…
Leaning on a Breast Friend: How Two Women Supported Each Other Through Their Breast Cancer Journeys
The post Leaning on a Breast Friend: How Two Women Supported Each Other Through Their Breast…
Taking Flight: Jason Burns’s Story
My dad took me on floatplane trips to go fishing every summer in the ’90s. Though…
Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”
Bayar Bayarsaikhan, 31, had been overweight for most of his life, at his heaviest weighing 500…
Looking at Health From the Inside-Out
A stroke is a serious medical emergency that’s often associated with paralysis or numbness in one…
How to Build Mental Resilience Through Thermaculture
Sections in this article: ⋅ The History of Thermic Bathing ⋅ The Importance of Practicing for…