Many of us default to alcohol as a way to manage emotions. If we’re stressed, struggling…
Category: lifestyle
Auto Added by WPeMatico
7 Fun Fall Activities To Try w/ The Family
There’s no better feeling than the first crisp fall day. The vibe just shifts. I get…
What Is Social Anxiety Disorder?
Most of us become nervous, shy, or self-conscious around others from time to time. But for…
PUMPING IRONY: Working on Purpose
Several factors have contributed to my continued participation in the workforce as I’m meandering into my…
What I Read: July 2022
Welp, this ended up getting more delayed than I anticipated. These recaps take me longer than…
6 Trainer Secrets for Making Meaningful Fitness Progress in 60 Days
When it comes to seeing results from a nutrition and exercise plan, most people have one…
Simply Effective: One Woman’s Skincare Evolution
A few months ago, a professional styled my hair and and did my makeup for the…