When the New Year’s ball drops, the average American is coming down from a six-week stretch…
Category: lifestyle
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Healthy Aging and Travel: How to Prioritize Your Well-Being on the Go
Wrapping up a career, finding new — or reigniting old — hobbies, planning for the next phase…
Happier, Healthier Kids: Q&A With the Life Time Foundation
Life Time’s mission is to support a healthy way of life for everyone, including our youth.…
What I Read: October 2022
My favorite book I read last month (and also this year so far) is Tomorrow and…
My Fall Fashion Dilemma
Is anyone else struggling with fall fashion this year? I truly have no idea what to wear…
What Is Food Justice?
It started with a vegetable garden. Ron Finley planted the seeds on the parkway, the strip…
Meditations for Your Moods
Many experts agree that a daily meditation practice can provide significant benefits for both mental and…
DIY Halloween Decorations That Will Make Your Home a Festive, Fall Oasis
Don’t come for me, Christmas lovers – Halloween is the BEST holiday. It just is! You…
September Favorites
And just like that, it’s fall. I feel like I’ve spoken ad nauseam about my hatred…
What I Read: August + September 2022
Today I have a big reading round-up for you of everything I read in August and…