You often hear the importance of exercising your body, but exercising the brain is also crucial…
Category: Health Conditions
Auto Added by WPeMatico
9 Common Reasons to See a Chiropractor
Chiropractors can provide comfort and relief from back pain, neck pain, and headaches — but they…
Exercising Safely with Parkinson’s Disease
Nearly 1 million people in the United States are living with Parkinson’s disease, making it the…
What Are the Health Benefits of Quercetin?
In addition to helping tame the allergy response, quercetin has anti-inflammatory, antiviral, and anticancer properties, and…
Which Health Conditions Are Considered Inflammatory?
You can often spot an inflammatory condition by the suffix “-itis” — think arthritis, dermatitis, sinusitis,…
A Look at the Stress Reaction and Heart Health Lab Panel
I always get a mix of reactions from members when they learn Life Time offers direct-to-customer…
PUMPING IRONY: This Is Your Brain on Junk Food
The rocky journey toward a plausible treatment for Alzheimer’s encountered another speed bump last week. Ivan…
5 Tips to Stay Sober
Many of us default to alcohol as a way to manage emotions. If we’re stressed, struggling…