Category: General Health

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A Fresh Slate

January 5, 2023
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For more than two decades, the entire Experience Life team has met multiple times each year…

Blogs General Health Health Healthy Aging Pumping Irony

PUMPING IRONY: Buyer Beware

November 17, 2022
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We can always tell it’s Medicare enrollment season when our mailbox begins to fill with more…

General Health Health travel

6 Common Travel Illnesses and How to Treat Them

October 29, 2022
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ARTICLE SHORTCUTS Fear of Flying  |  Motion Sickness  |  Jet Lag  |  Constipation  |  Prevent Getting…

Addiction Attitude/Mindset General Health Health Health Conditions lifestyle

5 Tips to Stay Sober

September 30, 2022
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Many of us default to alcohol as a way to manage emotions. If we’re stressed, struggling…

General Health Health Heart & Cardiovascular Health

What Are the Risks of Taking an Aspirin Every Day?

September 6, 2022
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An aspirin a day keeps a heart attack away — that’s been the conventional thinking for…

#fitness #nutrition Alzheimer’s & Dementia Attitude/Mindset Functional Medicine General Health gut health Health Health Conditions Healthy Aging Heart & Cardiovascular Health lifestyle Men's Health Metabolism/Weight Loss sleep strength stress Wellness Women's Health

10 Rules for Aging Well

August 27, 2022
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The post 10 Rules for Aging Well appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/10-rules-for-aging-well/ #loseweight #weightloss #weightlossjourney…

#fitness Fitness Tips General Health Health Health Conditions Heart & Cardiovascular Health Intervals & Circuit Training Metabolism/Weight Loss running

Do You Need a Heart-Rate Monitor?

July 23, 2022
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No matter where you are on your fitness journey, you’ve likely come across people using wearable…

#fitness endurance Fitness Tips General Health Health Health Conditions Heart & Cardiovascular Health Metabolism/Weight Loss

How to Increase Your VO2 Score

July 15, 2022
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Have you ever wondered how in-shape you are? If your fitness level is where it ought…

Alzheimer’s & Dementia Functional Medicine General Health Health Health Conditions Heart & Cardiovascular Health hormones type 2 diabetes Wellness

5 Markers For Every Health-Conscious Person to Know

July 13, 2022
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Over my last 15 years of working with clients, I’ve found that many of them assume…

General Health Health Healthy Aging Skin, Hair, & Nails

Does Sweating Change With Age?

July 12, 2022
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There’s a reason babies and little kids smell sweet: Their apocrine glands aren’t yet active. Once…