January 1 shimmers on the calendar’s horizon like a mirage in the desert. The mythical fresh…
Category: General Health
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How Do Hormones Influence Alcohol Tolerance?
Like age, hormones can also affect how we process alcohol. Higher estrogen levels, for example, slow…
How Do Parabens in Personal-Care Products Affect My Health?
A group of preservatives that prevent the growth of microbes, such as yeasts, molds, and bacteria,…
How Does Alcohol Tolerance Change as We Age?
When we’re in our 20s, enthusiastic social drinking might fit seamlessly alongside fitness routines, jobs, and…
Is It COVID-19, the Flu, a Common Cold, or Seasonal Allergies?
Not feeling well? With the COVID-19 pandemic ongoing — and the Omicron variant at large —…
PUMPING IRONY: Healthy Housework
Every couple of weeks or so, when I chance to notice roving tufts of cat fur…
Pilar Gerasimo on the Pursuit of Health and Happiness
Twenty-five years ago, from the carriage house she was renting in St. Paul, Minn., Pilar Gerasimo…
What Are the Health Effects of Moderate Alcohol Consumption?
Few pleasures rival the sharing of good food and drink with dear friends. From raising a…
The Joy of Eating
In the wellness world, the subject of food is often fraught with speculation and apprehension. But…
Can Massage Soothe Pain?
We often seek massage to relieve us of some pain, usually from muscle soreness. Yet it…