What Is Cupping?

At the 2016 Olympics in Rio de Janeiro, swimmer Michael Phelps showed up with his back…

Here’s What You Need to Know About A1C

  Explore this article: What Is A1C? Insulin Resistance Explained The Growing Challenge of Type 2…

How Functional Neurology Can Improve Fitness Performance — For Everyday Athletes and Professionals Alike

The post How Functional Neurology Can Improve Fitness Performance — For Everyday Athletes and Professionals Alike…

Treating Dizziness and Vertigo

Dizziness and vertigo are two of the most common reasons people visit a doctor. And yet…

A Clearer View of Health: A Guide to Understanding Comprehensive Bloodwork

The post A Clearer View of Health: A Guide to Understanding Comprehensive Bloodwork appeared first on…

5 Tips for Finding High-Quality Mushroom Supplements

The way mushrooms are cultivated affects their quality, so finding good mushroom supplements can be a…

How to Optimize Your Kidneys’ Natural Detoxification Process

Ever noticed your urine turning neon yellow after taking a multivitamin? If so, you’ve witnessed your…

How to Optimize Your Liver’s Natural Detoxification Process

The liver plays a central role in detoxifying the body. This organ engages in a two-step…

Why Do People Have Differing Detox Capacities?

Several factors affect your individual toxic load. The first is exposure. “Everyone has a different exposure…

The Problem With Delta-8 THC

You may have seen products touting Delta 8 or Delta 9 THC on their labels —…