This staple pranayama technique helps balance two branches of the nervous system. (The right nostril is…
Category: Functional/Integrative Medicine
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How Are High-Dose Vitamin C Infusions Being Used for Cancer?
Vitamin C infusions are now a fairly popular adjunctive cancer treatment. In very high doses, vitamin…
What Is Breathwork?
My first encounter with breathwork was seeing my biological father practice alternate-nostril breathing, or nadi shodhana.…
What’s the Best Anti-Cancer Diet?
There’s a lot of debate about the “right” diet for cancer. Experts champion different diets: ketogenic,…
What Is Cupping?
At the 2016 Olympics in Rio de Janeiro, swimmer Michael Phelps showed up with his back…
Here’s What You Need to Know About A1C
Explore this article: What Is A1C? Insulin Resistance Explained The Growing Challenge of Type 2…
How Functional Neurology Can Improve Fitness Performance — For Everyday Athletes and Professionals Alike
The post How Functional Neurology Can Improve Fitness Performance — For Everyday Athletes and Professionals Alike…
Treating Dizziness and Vertigo
Dizziness and vertigo are two of the most common reasons people visit a doctor. And yet…
A Clearer View of Health: A Guide to Understanding Comprehensive Bloodwork
The post A Clearer View of Health: A Guide to Understanding Comprehensive Bloodwork appeared first on…
5 Tips for Finding High-Quality Mushroom Supplements
The way mushrooms are cultivated affects their quality, so finding good mushroom supplements can be a…