This slow-breathing practice is among the simplest of all breathwork techniques. It involves approximately five-and-a-half full…
Category: Functional/Integrative Medicine
Auto Added by WPeMatico
What to Do If You Get a Cancer Diagnosis
When you or someone you love is diagnosed with cancer, you may feel like the world…
How to Do Alternate-Nostril Breathing
This staple pranayama technique helps balance two branches of the nervous system. (The right nostril is…
How Are High-Dose Vitamin C Infusions Being Used for Cancer?
Vitamin C infusions are now a fairly popular adjunctive cancer treatment. In very high doses, vitamin…
What Is Breathwork?
My first encounter with breathwork was seeing my biological father practice alternate-nostril breathing, or nadi shodhana.…
What’s the Best Anti-Cancer Diet?
There’s a lot of debate about the “right” diet for cancer. Experts champion different diets: ketogenic,…
What Is Cupping?
At the 2016 Olympics in Rio de Janeiro, swimmer Michael Phelps showed up with his back…
Here’s What You Need to Know About A1C
Explore this article: What Is A1C? Insulin Resistance Explained The Growing Challenge of Type 2…
How Functional Neurology Can Improve Fitness Performance — For Everyday Athletes and Professionals Alike
The post How Functional Neurology Can Improve Fitness Performance — For Everyday Athletes and Professionals Alike…
Treating Dizziness and Vertigo
Dizziness and vertigo are two of the most common reasons people visit a doctor. And yet…