The Health Benefits of Thermal Stress

In search of places other than bars to connect with people, Susie ­Whitlock visited a Minneapolis…

The Connection Between Your Gut and Your Mental Health

Back in the 1800s, one of the most hotly contested “celebrity” feuds was between two French…

Can Chiropractic Care Help Treat Vertigo?

Vertigo, a sensation of dizziness or spinning, is a condition that affects one in five people…

What Is Metabolic Health, Anyway?

The post What <em>Is</em> Metabolic Health, Anyway? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/what-is-metabolic-health-anyway/ #loseweight #weightloss #weightlossjourney…

What Is Craniosacral Therapy?

If a massage practitioner has ever gently cradled your head in their hands, pressing lightly at…

6 Products to Support Your Oral Microbiome

1. RIGHT RINSE Dentalcidin LS is a soothing, postfloss rinse for your gums made with an…

5 Surprising Ways the Health of Your Mouth Impacts Your Body

1) Heart Health Numerous studies highlight an association between oral bacteria and cardiovascular diseases. A study…

8 Ways to Activate the Vagus Nerve — and Relieve Anxiety

The following techniques all safely stimulate the vagus nerve, but people with severe asthma, sleep apnea,…

The Trouble With Mouthwash

Swishing mouthwash may seem like a bedrock of good oral healthcare, and studies do show that…

How Does the Vagus Nerve Tamp Down Inflammation?

One crucial function of the vagus nerve is to dial down inflammation in the body. This occurs…