Diabetes is a disease that affects how your body uses glucose (sugar). When you eat foods…
Category: #nutrition
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What Is Type II Collagen? (+ Benefits, Uses, & Dosage)
Type II collagen (often written as type 2 collagen) has created a lot of talk in…
The Negative Effects of Constantly Eating Junk Food
The post The Negative Effects of Constantly Eating Junk Food appeared first on DIY Active. Junk…
7 Of The Best Plant Based Milk & Milk Alternatives (+Benefits!)
Got milk? Sorry, had to. But in all seriousness, gone are the days of drinking milk…
Truth About Supplements – 5 Things You Must Know Before Having
There is a reason why people take supplements as a part of their diet. If you…
5 Reasons To Include Shilajit in Your Diet
The post 5 Reasons To Include Shilajit in Your Diet appeared first on DIY Active. Include…
7 Healthy Meal Planning Tips For Families (+ FREE Meal Planning Template)
If you’ve ever tried to eat healthier, then you’ve probably done some meal planning and prepping…
7 Harmful Additives & Chemicals In Food To Avoid! (+Side Effects)
The way we eat today is a far cry from the way we ate 100 years…
6 Amazing Supplements You Might Not Know About
The post 6 Amazing Supplements You Might Not Know About appeared first on DIY Active. Amazing…
7 Immune-Boosting Foods
Healthy, balanced immune function is your best defense against any illness. One of the keys to…