7 Tips for Preventing Pickleball Injuries

The popularity of pickleball continues to grow as players, both novice and experienced, challenge themselves in…

10 Strategies to Overcome Driving Anxiety

Let’s admit it: Driving is stressful for many of us, and it seems to be getting…

What I Read: May and June 2023

As always I’m a bit late with recapping some recent reads. I’ve started reading a mix…

London Solo Travel Guide

I’m back from my first big solo trip and here with a whole guide on London…

What I Read: April 2023

April was all about reading books by authors I already knew and loved. I think each…

Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”

Bayar Bayarsaikhan, 31, had been overweight for most of his life, at his heaviest weighing 500…

5-Minute Meditation to Help You Take Pause

The post 5-Minute Meditation to Help You Take Pause appeared first on Experience Life. https://experiencelife.lifetime.life/video/5-minute-meditation-to-help-you-take-pause/ #loseweight…

5 Ways Your Workouts Could Be Causing Weight Gain

Working out is hard enough, but not seeing the results you’re after can be super frustrating.…

April Favorites

What I’m Wearing… The perfect pink blazer I’ve been on the hunt for a bold colored…

What I Read: March 2023

It’s time for a very belated but also very long by my standards March reading recap!…