For decades, researchers and public-health officials have struggled to reach some consensus on how much alcohol…
Category: General Health
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4 Common Tools Used in Traditional Chinese Medicine
The Tools of TCM Traditional Chinese Medicine practitioners use a range of tools to remove obstacles…
The Controversy Surrounding Lasik Eye Surgery
In 2008, the U.S. Food and Drug Administration (FDA) began researching and drafting a consumer warning…
What Are Some Ways I Can Stay Cool When Out and About During Hot Weather?
Summer days are meant to be filled with picnics, strolls, and swimming — not heat exhaustion.…
Contentment in Motion
All I could hear were the sounds of the water. Floating on my back in the…
8 Tips for Proper Desk Posture at Work
Desk workers who work eight-hour days spend an average of 50 percent of that time sitting, according…
9 Common Reasons to See a Chiropractor
Chiropractors can provide comfort and relief from back pain, neck pain, and headaches — but they…
How Climate Change is Contributing to the Spread of Vector-Borne Illnesses — and How to Protect Yourself
Ticks, mosquitoes, and fleas have long served as vectors that can transmit pathogens to humans. Some…
How to Build Mental Resilience Through Thermaculture
Sections in this article: ⋅ The History of Thermic Bathing ⋅ The Importance of Practicing for…