3 Strategies for Improving Pelvic-Floor Health

There are myriad factors that can compromise the health of your pelvic floor, but there are…

How One Woman Survived Breast Implant Illness

I was only 31 in 1998 when I had a bilateral prophylactic mastectomy (also called a…

6 Supplements to Consider This Fall

Supplements to consider: 1) Vitamin D (with Vitamin K2) ⋅ 2) Probiotics ⋅ 3) Quercetin ⋅…

How to Keep Your Brain Healthy as You Age

The post How to Keep Your Brain Healthy as You Age appeared first on Experience Life.…

New Research: No Amount of Alcohol Is Healthy?

For decades, researchers and public-health officials have struggled to reach some consensus on how much alcohol…

4 Common Tools Used in Traditional Chinese Medicine

The Tools of TCM Traditional Chinese Medicine practitioners use a range of tools to remove obstacles…

The Controversy Surrounding Lasik Eye Surgery

In 2008, the U.S. Food and Drug Administration (FDA) began researching and drafting a consumer warning…

What Are Some Ways I Can Stay Cool When Out and About During Hot Weather?

Summer days are meant to be filled with picnics, strolls, and swimming — not heat exhaustion.…

Contentment in Motion

All I could hear were the sounds of the water. Floating on my back in the…

Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”

Bayar Bayarsaikhan, 31, had been overweight for most of his life, at his heaviest weighing 500…