When it comes to changing body composition, we know that many times half the battle is…
Category: General Health
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NATURAL MENTAL HEALTH: Can Aromatherapy Help With Anxiety?
You might see the word “aromatherapy” in a lot of places, including on the labels of…
Diversifying the Outdoors
When I began cycling 15 years ago, I saw few women roaring down mountain-bike trails or…
Understanding ADHD
Attention deficit hyperactivity disorder (ADHD) is a common diagnosis, affecting roughly one in 20 children and…
Why Are My Gums Receding?
Gums that bleed occasionally may indicate a slight microbial imbalance that can be addressed by a…
Why Do I Have Lingering Mouth Sores?
Mouth sores or lesions that take a long time to heal are more concerning than canker…
Cultivating Ikigai: A Tool for a Happy, Fulfilled Life
The post Cultivating Ikigai: A Tool for a Happy, Fulfilled Life appeared first on Experience Life.…
Why Do I Have Canker Sores?
These small ulcers on the soft tissues of the mouth or on the gums aren’t contagious,…
Building Mental Resilience: 6 Mind-Body Grounding Exercises
Over the past year, we have collectively, as a country and global community, experienced higher-than-normal stress…