5 of the Most Potent Phytocannabinoids

Explore the following phytocannabinoids: CBD  ⋅  CBG  ⋅  CBN  ⋅  CBC  ⋅  CBDA Phytocannabinoids are found…

What Is Heart Coherence?

Given the prevalence of broken hearts in poetry and song and the absence of them in…

Lindsay Karp on Living With Multiple Sclerosis

See Lindsey’s Top 3 Takeaways With the wind brushing my face and wilderness surrounding me, I’m…

Meet the New Phytocannabinoids

Contents of this article: • What Are Phytocannabinoids? • What Is the Entourage Effect? • 5…

4 Ways That Nutrition Can Negatively Affect Our Mood

1) Blood Sugar Some of us are more vulnerable to becoming hangry than others, but no…

What Is Sound Healing?

A circle of translucent singing bowls rest on the floor at the front of the dimly…

What is Foot Reflexology?

On my last work trip to New York City, I was feeling desperate. Walking endless blocks…

Can Music Can Help People With ADHD Focus Better?

A growing body of research suggests music can improve attention, making it a particularly powerful tool…

Uric Acid: A New Metric for Heart Health

Explore the contents of this article: ⋅ Understanding Uric Acid ⋅ Metabolic Syndrome and the Brain…

What Are the Chakras?

If you’ve ever heard a yoga teacher mention chakras and wondered what they are, you’re not…