PUMPING IRONY: Going Slow

Any member of the senior set who has survived a bout with COVID that did not…

Long-Haul-Covid Recovery and Vaccines

Some COVID long-haulers have seen their symptoms ease or even vanish after receiving one of the…

Why Autoimmune Diseases Are on the Rise — Especially After COVID

Your immune system lives to protect you. Like an elite security detail, it guards your body’s…

Is It COVID-19, the Flu, a Common Cold, or Seasonal Allergies?

Not feeling well? With the COVID-19 pandemic ongoing — and the Omicron variant at large —…

Exercise: A Promising Factor for Protecting Against COVID

Although COVID-19 still ­threatens our health, staying true to a fitness routine may be one of…

What Will the Post-Pandemic Workplace Look Like?

If you’ve worked a white-collar job during the last year-and-a-half of the pandemic, you probably know,…

The COVID-19 Plastic Pandemic

It’s a sign of the times: a discarded face mask or two whenever you run an…

Your Sports Health Questions, Answered: “I’m experiencing knee pain. What can I do?”

Life Time has partnered with the sports health experts at NYU Langone Health to provide insights…

PUMPING IRONY: Born to Run?

There’s nothing like a season on a cross-country team to put a guy off running for…

Another New Normal

In late spring of 2020, when the COVID-19 pandemic was dramatically reshaping the lives of billions…