The following guidance can help you begin an exercise routine that’s safe and feels good in…
Category: Autoimmunity
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Ask the Expert: What are Stem-Cell and Exosome Therapies?
Stem-cell and exosome therapies are now being tested as a treatment for a wide range of…
How to Manage Exertion With an Autoimmune Disease
It can be tough to know how hard — and how often — you should exercise…
How to Stay Active When Living With an Autoimmune Disease
When Nellie Holden was diagnosed with multiple sclerosis (MS) in 2013, the then 23-year-old found herself…
Are Autoimmune Diseases Becoming More Common?
If it feels as if a startling number of people in your life now struggle with…
Lindsay Karp on Living With Multiple Sclerosis
See Lindsey’s Top 3 Takeaways With the wind brushing my face and wilderness surrounding me, I’m…
Which Health Conditions Are Considered Inflammatory?
You can often spot an inflammatory condition by the suffix “-itis” — think arthritis, dermatitis, sinusitis,…