Should I Consider a Daily Collagen Drink for Antiaging?

“Drinkable skincare” has become a trend for many health-minded consumers looking to take a more holistic…

How to Eat More Leafy Greens

Leafy Greens ( → ) Spinach, kale, arugula, Swiss chard, collard greens   Nutritional Benefits Leafy…

Which Health Conditions Are Considered Inflammatory?

You can often spot an inflammatory condition by the suffix “-itis” — think arthritis, dermatitis, sinusitis,…