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It’s officially that time of year. The time of year where you start to notice more…

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Asparagus is a tasty, nutritious vegetable with health benefits that make it an excellent addition to…

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The post Here Are Five Health Benefits of Coconut Oil appeared first on DIY Active. Health…

Anything about this is important

Myriad past studies have found links between physical activity and improved mood in participants with serious…

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Early epidemiologic studies found that people who had a high dietary intake of fish had less…

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By knowing the effects of stress – sleep disorders, sugar cravings, low energy – you can…

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If you're focused on eating a mainly plant-based, here's what you need to know to ensure…

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When was the last time you typed in a health query on a search engine? Was…

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It won’t be too far away that the ball will drop on New Year’s Eve, and…

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It is undeniable: every leader is confronted in his career with having to speak in public,…