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ENOUGH OF THIS PAIN!You Don’t Have To Feel Digestive Discomfort Any Longer!

My name is Wade Lightheart, I’m an advisor to the American Cancer Institute, a certified nutritionist,…

14 Year Vegetarian Natural Bodybuilding Champion Reveals The 3 Steps To Gaining Muscle With Only 85 Grams Of Protein Per Day

By Wade Lightheart  Director Of Education For BiOptimizers  3-Time All Natural National Bodybuilding Champion  Advisor For…

The ONE DEFICIENT NUTRIENT No Nutritionist or Test Will EVER Tell You You’re Missing

Have you ever wondered why some individuals seem to have “fast metabolism” and can eat anything,…

The Benefits of a Ketogenic Diet

The Ketogenic diet refers to a form of dieting where high fats, adequate protein and low…

Keto Diet Benefits

Recently, the keto diet has become extremely popular for its health benefits such as weight loss…

3 Benefits of the Ketogenic Diet – Get the Body and Brain You Want Now

Keto is everywhere; it’s the new buzzword, the new favorite among those looking to shed pounds,…

7 Benefits of The Keto Diet

When you hear about the ketogenic diet, the first thing you perhaps think of is what…

How THIS Yoga Instructor Fixed Her Back Pain

Hint: It Wasn’t By Doing the Downward Dog Pose By Ian Hart, CSCS Michelle Onoff is a…

Doctors Gave Up Fixing This Golfer’s Back Pain, But Today He Can Drive a Ball Farther Than He Did 20 Years Ago

By Ian Hart, CSCS After helping hundreds of people who suffer from back pain and… Battling…

Doctors Gave Up Fixing This 50-Year Old Woman’s Spinal Stenosis, but Today She Feels Brand New

By Ian Hart, CSCS After helping hundreds of people who suffer from spinal stenosis and battling…