CHANGING LIVES WITH THE TOTAL GYM: ONE MANS GRATIFYING EXPERIENCE

As the fall season wraps its vibrant hues around us, my thoughts inevitably turn to Thanksgiving…

Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”

Bayar Bayarsaikhan, 31, had been overweight for most of his life, at his heaviest weighing 500…

Biking for Healing

Heading into the 100-mile Big Sugar Gravel bike race, Haley Hunter Smith knew the winning title…

Lose 1 Lb. of FAT per Week – The Healthy Way with Total Gym – Week 5

Ok, Total Gym Team, it’s Master Trainer JayDee back so let’s jump right in with week…

Lose 1 Lb. of FAT per Week – The Healthy Way with Total Gym – Week 4

Ok, Total Gym Team, it’s Master Trainer JayDee back so let’s jump right in with week…

Lose 1 Lb. of FAT per Week – The Healthy Way with Total Gym – Week 3

Hey Total Gym Team! It’s Master Trainer JayDee back and let’s jump right in with week…

Lose 1 Lb. of FAT per Week – The Healthy Way with Total Gym – Week 2

Hey Total Gym Team! It’s Master Trainer JayDee back to invite you on a journey with…

Lose 1 lb. of FAT per Week – the Healthy Way with Total Gym

Hey Total Gym Team! It’s Master Trainer JayDee back with you to invite you on a…

Changing Lives

To celebrate 30 years since Life Time first opened its doors in July 1992, we’re sharing…

Jane Knight’s Success Story

Some days unfold exactly right: On the afternoon of the ­recumbent-cycling 5K time ­trials at the…