What Does It Mean to Decolonize Beauty?

Sasha Kutabah Sarago distinctly remembers the moment she became self-conscious about her Yidinji, Jirrbal, and African…

What Are the Health Benefits of Castor Oil?

Castor oil is enjoying a moment. On TikTok, more than 100 million videos feature it, with…

Krysta Rzeszutek’s Healthy Revolution

See Krysta’s Top 3 Tips for Success My yoga practice begins in child’s pose: forehead on…

Why Red-Light Therapy?

The post Why Red-Light Therapy? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/why-red-light-therapy/ #loseweight #weightloss #weightlossjourney #fitness #diet…

Insider Skincare Tips From 6 Experts

Ask Experience Life editor in chief Jamie Martin about her favorite part of getting a professional…

A Guide to Healthy Skincare for Teenagers

The teenage years are a whirlwind of emotions, growth, and transitions — and for many teens,…

How to Support Your Hair, Body & Skin as You Age

For just a moment, think about the word “aging” — what comes to mind? For many…

10 Ideas for an End-of-Summer Self-Care Day

If you live in an area that endures long winters, summer can seem to fly by.…

What Is Lymphatic-Drainage Massage?

Have you ever looked in the mirror and seen puffiness around your eyes or throughout your…

How to Detox With Whole Foods

The post How to Detox With Whole Foods appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/how-to-detox-with-whole-foods/ #loseweight #weightloss…