6 Tips for Pre- and Postnatal Skincare

For many, pregnancy is a joyous and exciting time — and it can also be a…

What Does It Mean to Decolonize Beauty?

Sasha Kutabah Sarago distinctly remembers the moment she became self-conscious about her Yidinji, Jirrbal, and African…

What Are the Health Benefits of Castor Oil?

Castor oil is enjoying a moment. On TikTok, more than 100 million videos feature it, with…

Krysta Rzeszutek’s Healthy Revolution

See Krysta’s Top 3 Tips for Success My yoga practice begins in child’s pose: forehead on…

Why Red-Light Therapy?

The post Why Red-Light Therapy? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/why-red-light-therapy/ #loseweight #weightloss #weightlossjourney #fitness #diet…

Insider Skincare Tips From 6 Experts

Ask Experience Life editor in chief Jamie Martin about her favorite part of getting a professional…

A Guide to Healthy Skincare for Teenagers

The teenage years are a whirlwind of emotions, growth, and transitions — and for many teens,…

How to Support Your Hair, Body & Skin as You Age

For just a moment, think about the word “aging” — what comes to mind? For many…

10 Ideas for an End-of-Summer Self-Care Day

If you live in an area that endures long winters, summer can seem to fly by.…

What Is Lymphatic-Drainage Massage?

Have you ever looked in the mirror and seen puffiness around your eyes or throughout your…