How Climate Change Affects Your Health — and How to Build Resilience

Sections in this article: ⋅ Air Pollution ⋅ Allergens and Pollen ⋅ Vector-Borne Diseases ⋅ Temperature…

3 Strategies to Ease Financial Stress

Rising food and fuel costs, soaring housing prices, increasing interest rates, and a volatile stock market…

What Is Lymphatic-Drainage Massage?

Have you ever looked in the mirror and seen puffiness around your eyes or throughout your…

7 Creative Solutions For Reducing Screen Time

These days, there are screens in every direction you turn. We use devices to wake up…

February Favorites

How cute is this colorful cardigan?  I rented it from Nuuly for the month and wore…

What I Read: February 2023

After being in a bit of a reading slump in January, I feel like my reading…

7 Daily Habits For A Flat Stomach

There’s no more familiar feeling than seeing a model, actress, or random woman at the beach…

My Aesthetic and Cozy Desk Makeover

I gave my little home office set up a mini makeover and I couldn’t be more…

My Super Honest Nuuly Review

It’s time for my Nuuly review! I’ve been using the clothing rental service for about 4…

Alcohol and Exercise – 7 Rules for Athletes

Do alcohol and exercise go well together? Follow these seven rules if you don’t want your…