It’s a sign of the times: a discarded face mask or two whenever you run an…
Category: lifestyle
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What I Read: July 2021
Happy August! I’m so excited to share my reads from last month. Two of my favorite…
Institute for Integrative Nutrition
Learn more about Integrative Nutrition: The Institute for Integrative Nutrition is the world’s largest online nutrition…
STRONG BODY, STRONG MIND: Persian Dance Lessons
Over years of exploring fitness in various forms, I’ve had the good fortune to enjoy many…
What I Read: June 2021
June was a short but sweet reading month. Things got a bit hectic between moving and…
Why am I so Tired? Top Causes of Fatigue
Do you ask yourself: why am I so tired? The answer might be one of the…
My Super Honest Buffy Breeze Comforter Review
I’m one of those people that’s always a bit overheated (I blame Ayurveda — I’m a total pitta…
BODY SHAMING: WHAT IS IT AND HOW GUYS ARE DIFFERENT
Body shaming affects 95 percent of guys. Learn what body shaming is, why guys experience it…
Favorite Things: Random Apartment Stuff
Today’s favorites are all apartment related! I wanted to share some random favorite apartment finds and…