Some days unfold exactly right: On the afternoon of the recumbent-cycling 5K time trials at the…
Category: lifestyle
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The 3 Best Petite Jeans For Women
Let’s talk about JEANS. As you know, I’m not about the hard pant life. I spend…
How to Use a Neti Pot
One of the best remedies for cold and allergy symptoms is also one of the oldest:…
The Health Effects of Loneliness and Isolation
A year before COVID-19 struck, a third of Americans over 45 reported feeling lonely, and nearly…
How to Meet a Workout Partner — and Be a Better One Yourself
Friendships are an important part of every cycle of life. And, as we age, the relationships…
From Status Quo to Flow: A 3-Minute Guided Visualization
We’re approaching the two-year mark of COVID-19 being officially declared a pandemic, and this global health…
1 Sentence Theater Reviews
I thought it would be fun today to switch things up and devote a whole post…
What I Read: January & February 2022
I am someone that definitely tends to read a lot of romances. These last two months…
3 Weeks in Los Angeles: Recap
Hiya! I’m back from spending 3 weeks in Los Angeles. My best friend from college has…