PUMPING IRONY: Working on Purpose

Several factors have contributed to my continued participation in the workforce as I’m meandering into my…

What I Read: July 2022

Welp, this ended up getting more delayed than I anticipated. These recaps take me longer than…

6 Trainer Secrets for Making Meaningful Fitness Progress in 60 Days

When it comes to seeing results from a nutrition and exercise plan, most people have one…

Simply Effective: One Woman’s Skincare Evolution

A few months ago, a professional styled my hair and and did my makeup for the…

July Favorites

I hope you’ve been having a great summer so far. As always, the season is going…

Why Self-Compassion is a Learnable Skill — and One We ALL Need

The post Why Self-Compassion is a Learnable Skill — and One We ALL Need appeared first…

Active, Healthy, Social: 5 Benefits of ARORA

Kim Pinkham is in the best shape of her life: She is stronger and more flexible…

What I Read: June 2022

This month everything I read is by an author I already loved. Each book was great,…

PUMPING IRONY: Easy Pickings

For all the disastrous financial decisions I’ve made in my life — the decent jobs I’ve…

Finding My Groove Again

One of my favorite times of the year is the Fourth of July. My nostalgia goes…