One of the more useful mantras seniors can employ when navigating the murky morass that passes…
Category: Healthy Aging
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Active, Healthy, Social: 5 Benefits of ARORA
Kim Pinkham is in the best shape of her life: She is stronger and more flexible…
PUMPING IRONY: Is It Time for a New Take on Dementia?
The Great Aduhelm Saga that concluded unhappily for Biogen and millions of desperate Alzheimer’s patients in…
Does Sweating Change With Age?
There’s a reason babies and little kids smell sweet: Their apocrine glands aren’t yet active. Once…
PUMPING IRONY: Easy Pickings
For all the disastrous financial decisions I’ve made in my life — the decent jobs I’ve…
Finding My Groove Again
One of my favorite times of the year is the Fourth of July. My nostalgia goes…
Rethinking Nutrition . . . for Real
Last week I turned 53, and I am proud to declare that. Our society has taught…
PUMPING IRONY: Dying to Get Better
When my mother-in-law, the saintly Shirley, suffered a major stroke in her mid-80s that left her…
PUMPING IRONY: When Pondering Old Age, Think Positive
I was headed to the playground the other afternoon with my 5-year-old grandson in tow when…
More Than a Water Workout
My grandma was the best. When I think back to my childhood, she was always there…