The Controversy Surrounding Lasik Eye Surgery

In 2008, the U.S. Food and Drug Administration (FDA) began researching and drafting a consumer warning…

What Are Some Ways I Can Stay Cool When Out and About During Hot Weather?

Summer days are meant to be filled with picnics, strolls, and swimming — not heat exhaustion.…

Contentment in Motion

All I could hear were the sounds of the water. Floating on my back in the…

Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”

Bayar Bayarsaikhan, 31, had been overweight for most of his life, at his heaviest weighing 500…

8 Tips for Proper Desk Posture at Work

Desk workers who work eight-hour days spend an average of 50 percent of that time sitting, according…

9 Common Reasons to See a Chiropractor

Chiropractors can provide comfort and relief from back pain, neck pain, and headaches — but they…

How Climate Change is Contributing to the Spread of Vector-Borne Illnesses — and How to Protect Yourself

Ticks, mosquitoes, and fleas have long served as vectors that can transmit pathogens to humans. Some…

How to Build Mental Resilience Through Thermaculture

Sections in this article: ⋅ The History of Thermic Bathing ⋅ The Importance of Practicing for…

How Extreme Temperatures Caused by Climate Change Can Affect Your Health — and How to Stay Safe

Think of the range of normal temperatures in any given region as a bell curve. Most…

How Climate Change Affects Your Health — and How to Build Resilience

Sections in this article: ⋅ Air Pollution ⋅ Allergens and Pollen ⋅ Vector-Borne Diseases ⋅ Temperature…