Hormone Health and Longevity: Making the Connection

The post Hormone Health and Longevity: Making the Connection appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/hormone-health-and-longevity-making-the-connection/ #loseweight…

How Does the Vagus Nerve Tamp Down Inflammation?

One crucial function of the vagus nerve is to dial down inflammation in the body. This occurs…

How to Boost Nitric Oxide

Nitric oxide is a gas that can’t be harnessed well in a supplement, so nitrate-rich foods are…

Training for Longevity

The post Training for Longevity appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/training-for-longevity/ #loseweight #weightloss #weightlossjourney #fitness #diet…

Female Hormone Balance and Optimization: A Panel Discussion With Life Time’s MIORA Leaders

The post Female Hormone Balance and Optimization: A Panel Discussion With Life Time’s MIORA Leaders appeared…

Can You Measure Vagal Tone?

The most precise metric for assessing vagal tone is heart-rate variability (HRV), says functional-medicine ­provider Navaz…

GLP-1s, Weight Loss, and Health: A Panel Discussion With Life Time’s MIORA Leaders

The post GLP-1s, Weight Loss, and Health: A Panel Discussion With Life Time’s MIORA Leaders appeared…

Can You Use Marijuana While on Antidepressants?

As researchers learn more about marijuana, depression, and the relationship between them, some cannabis users may…

Can Fish Oil Supplements Help Moderate the Inflammation Response?

A high-quality fish oil rich in omega-3s is often one of the top supplements encouraged by…

Expert Answers: How Do I Use a Cold Plunge?

The practice of jumping into an ice-cold body of water is a centuries-old tradition that has…