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Category: General Health
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The Connection Between Heart-Rate Variability (HRV) and Vagal Tone
Heart-rate variability (HRV) — the time between individual heartbeats — is one of the best measures of…
The Trouble With Mouthwash
Swishing mouthwash may seem like a bedrock of good oral healthcare, and studies do show that…
Does Nitric Oxide Help With Healthy Aging?
The body makes nitric oxide in two ways. Cells lining the blood vessels produce nitric oxide…
Hormone Health and Longevity: Making the Connection
The post Hormone Health and Longevity: Making the Connection appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/hormone-health-and-longevity-making-the-connection/ #loseweight…
How Does the Vagus Nerve Tamp Down Inflammation?
One crucial function of the vagus nerve is to dial down inflammation in the body. This occurs…
How to Boost Nitric Oxide
Nitric oxide is a gas that can’t be harnessed well in a supplement, so nitrate-rich foods are…
Training for Longevity
The post Training for Longevity appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/training-for-longevity/ #loseweight #weightloss #weightlossjourney #fitness #diet…
Female Hormone Balance and Optimization: A Panel Discussion With Life Time’s MIORA Leaders
The post Female Hormone Balance and Optimization: A Panel Discussion With Life Time’s MIORA Leaders appeared…
Can You Measure Vagal Tone?
The most precise metric for assessing vagal tone is heart-rate variability (HRV), says functional-medicine provider Navaz…