When I began cycling 15 years ago, I saw few women roaring down mountain-bike trails or…
Category: General Health
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Understanding ADHD
Attention deficit hyperactivity disorder (ADHD) is a common diagnosis, affecting roughly one in 20 children and…
Why Are My Gums Receding?
Gums that bleed occasionally may indicate a slight microbial imbalance that can be addressed by a…
Why Do I Have Lingering Mouth Sores?
Mouth sores or lesions that take a long time to heal are more concerning than canker…
Cultivating Ikigai: A Tool for a Happy, Fulfilled Life
The post Cultivating Ikigai: A Tool for a Happy, Fulfilled Life appeared first on Experience Life.…
Why Do I Have Canker Sores?
These small ulcers on the soft tissues of the mouth or on the gums aren’t contagious,…
Building Mental Resilience: 6 Mind-Body Grounding Exercises
Over the past year, we have collectively, as a country and global community, experienced higher-than-normal stress…
NATURAL MENTAL HEALTH: How Heart-Rate Variability Affects Your Stress Response
If you’ve ever visited an acupuncture or acupressure clinic, you’ve experienced a practitioner getting a read…
What Your Mouth Is Trying to Tell You
Many of us watch what we eat, exercise regularly, and get routine medical checkups, yet reach…